6 plans found
HIIT Fat Loss Program
Lose fat and improve cardiovascular fitness with high-intensity interval training. Perfect for busy professionals who want results in 30-minute sessions.
Ana Jovanovic
@ana_fitness
Bodyweight Mastery
Master calisthenics and bodyweight exercises from home. No equipment needed! Progress from basics to advanced skills like muscle-ups and handstands.
Igor Maksimovic
@igor_calisthenics
Yoga for Flexibility & Strength
Improve flexibility, balance, and core strength with this 10-week yoga program. Includes beginner to advanced flows and meditation practices.
Jelena Stojanovic
@jelena_yoga
Full Body Strength Builder
Build muscle and strength with this comprehensive 12-week program designed for beginners to intermediate lifters. Includes progressive overload strategies and nutrition guidance.
Marko Petrovic
@marko_pt
Marathon Training Blueprint
Complete 16-week marathon training program with periodization, recovery protocols, and race day strategies. Suitable for first-time marathoners.
Stefan Nikolic
@stefan_runner
Advanced Powerlifting Program
Take your lifts to the next level with this 12-week advanced powerlifting program. Focus on squat, bench press, and deadlift with periodized training.
Nikola Djordjevic
@nikola_powerlifter